Boring is another word for satiating
Satiety is a common topic of discussion on this blog. In the last few posts it came up several times in the comments’ sectio…
June 2011
Maybe you should stop trying to be someone you are not
Many people struggle to lose body fat, and never quite make it to their optimal. Fewer people manage to do so successfully, …
Jun 20, 2011
Alcohol intake increases LDL cholesterol, in some people
Occasionally I get emails from people experiencing odd fluctuations in health markers, and trying to figure out what is caus…
Jun 13, 2011
What is a good low carbohydrate diet? It is a low calorie one
My interview with Jimmy Moore should be up on the day that this post becomes available. (I usually write my posts on weeken…
Jun 6, 2011
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