sodium


Health markers varying inexplicably? Do some detective work with HCE

John was overweight, out of shape, and experiencing fatigue. What did he do? He removed foods rich in refined carbohydrates …

Mar 21, 2011

The low modern potassium-to-sodium ratio: Big problem or much ado about nothing?

It has been argued that the diets of our Paleolithic ancestors had on average a much higher potassium-to-sodium ratio than m…

Jan 28, 2010

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