waist-to-weight ratio - Healths Cave

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Virtual Paleo Summit video: What is your ideal weight?

You may want to check out my recent video at the ( Virtual Paleo Summit ) explaining the waist-to-weight ratio theory for e…

Oct 20, 2016

BMI , body fat , body fat loss

Waist-to-weight ratio vs. body max index

The optimal waist / weight ratio (WWR) theory ( ) is one of the most compatible with evidence regarding the lowest mortali…

Jan 21, 2014

BMI , body fat , body fat loss

Waist-to-weight ratios in pictures: The John Stone transformation

John Stone is a bodybuilder and founder of a bodybuilding and fitness web site ( ). There he has provided pictures and sta…

Sep 9, 2013

BMI , body fat , myostatin

How can carrying some extra body fat be healthy?

Most of the empirical investigations into the association between body mass index (BMI) and mortality suggest that the low…

Jul 15, 2013

BMI , body fat , body fat loss

An illustration of the waist-to-weight ratio theory: The fit2fat2fit experiment

In my previous blog post, I argued that one’s optimal weight may be the one that minimizes one’s waist-to-weight ratio. I …

Jul 1, 2013

BMI , body fat , body fat loss

What is your optimal weight? Maybe it is the one that minimizes your waist-to-weight ratio

There is a significant amount of empirical evidence suggesting that, for a given individual and under normal circumstances…

Jun 17, 2013

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