Large LDL and small HDL particles: The best combination
High-density lipoprotein (HDL) is one of the five main types of lipoproteins found in circulation, together with very low-de…
High-density lipoprotein (HDL) is one of the five main types of lipoproteins found in circulation, together with very low-de…
The idea that heavy physical activity is a main trigger of heart attacks is widespread. Often endurance running and cardio…
Adopting an evolutionarily sound lifestyle may reduce the probability that one will develop cancer, but there will be thos…
Often I hear from readers who have changed their diets and lifestyles toward a more evolutionarily sound direction ( ) tha…
The figure below, from Brooks et al. (2005), shows a graph relating nitrogen balance and protein intake. A nitrogen balance …
Removing the bones from cooked fish, before eating the flesh, is not only a waste of mineral nutrients. In some cases it c…
Aluminum (or aluminium) is a silvery metal that is both ductile and light. It is abundant in nature. These characteristics…