Book review: Perfect Health Diet
Perfect Health Diet is a book that one should own. It is not the type of book that you can get from your local library and …
Perfect Health Diet is a book that one should own. It is not the type of book that you can get from your local library and …
I find costly traits fascinating, even though they pose a serious challenge to the notion that living as we evolved to live …
If you follow a paleo diet, you follow a diet that aims to be consistent with evolution. This is a theory that has undergone…
This is not a post about semantics. Using “N=1” to refer to self-experimentation is okay, as long as one understands that se…
This comes also from the widely cited Brunner and colleagues study , published in Diabetes Care in 2006. They defined a per…
If you are interested in the connection between blood glucose control and heart disease, you have probably done your homewor…
Most relationships among variables in nature are nonlinear, frequently taking the form of a J curve. The figure below illust…