Gaining muscle and losing fat at the same time: If I can do it, anyone can
The idea of gaining muscle and losing fat at the same time seems impossible because of three widely held misconceptions: (a)…
February 2012
The “pork paradox”? National pork consumption and obesity
In my previous post ( ) I discussed some country data linking pork consumption and health, analyzed with WarpPLS ( ). One of…
Feb 20, 2012
Does pork consumption cause cirrhosis? Perhaps, if people become obese from eating pork
The idea that pork consumption may cause cirrhosis has been around for a while. A fairly widely cited 1985 study by Nanji an…
Feb 13, 2012
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