Tender cuts of meat for the grill: Filet mignon and bison
Filet mignon is one of the tenderest cuts of beef. It is also one of my favorites. Filet mignon comes from the tenderloin ar…
Filet mignon is one of the tenderest cuts of beef. It is also one of my favorites. Filet mignon comes from the tenderloin ar…
I have recently read an interesting study by Yashin and colleagues (2009) at Duke University’s Center for Population Health …
Media 2016 Virtual Paleo Summit presentation https://youtu.be/Ee2c-72eKx0 Health Data Analysis with HCE http://youtu.b…
Ketones are compounds that have a specific chemical structure. The figure below (from: Wikipedia) shows the chemical structu…
This is a study (Grieb, P. et al., 2008; full reference at the end of this post) that I read a few years ago, right after it…
This post has been revised and re-published . The original comments are preserved below. Typically this is done with posts …
I often refer to foods rich in refined carbohydrates in this blog as among the most disease-promoting agents of modern diets…
Small-dense LDL particles are particles that are significantly smaller than the gaps in the endothelium. The endothelium is …
As noted in this post , it is possible for a food-related trait to evolve to fixation in an entire population in as little a…
Ancel Keys is often heavily criticized for allegedly originating the fat phobia that we see today in the US and other countr…