Interview with Jimmy Moore, and basics of intima-media thickness and plaque tests
Let me start this post by telling you that my interview with Jimmy Moore is coming up in about a week . Jimmy and I talk abo…
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The China Study II: Wheat may not be so bad if you eat 221 g or more of animal food daily
In previous posts on this blog covering the China Study II data we’ve looked at the competing effects of various foods, incl…
Book review: Biology for Bodybuilders
The photos below show Doug Miller and his wife, Stephanie Miller. Doug is one of the most successful natural bodybuilders in…
Looking for a good orthodontist? My recommendation is Dr. Meat
The figure below is one of many in Weston Price’s outstanding book Nutrition and Physical Degeneration showing evidence of …
Strength training plus fasting regularly, and becoming diabetic!? No, it is just compensatory adaptation at work
One common outcome of doing glycogen-depleting exercise (e.g., strength training, sprinting) in combination with intermitten…
Alcohol consumption, gender, and type 2 diabetes: Strange … but true
Let me start this post with a warning about spirits (hard liquor). Taken on an empty stomach, they cause an acute suppressio…
Low bone mineral content in older Eskimos: Meat-eating or shrinking?
Mazess & Mather (1974) is probably the most widely cited article summarizing evidence that bone mineral content in older…
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