Alcohol consumption, gender, and type 2 diabetes: Strange … but true
Let me start this post with a warning about spirits (hard liquor). Taken on an empty stomach, they cause an acute suppressio…
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Low bone mineral content in older Eskimos: Meat-eating or shrinking?
Mazess & Mather (1974) is probably the most widely cited article summarizing evidence that bone mineral content in older…
Beef meatballs, with no spaghetti
There are pizza restaurants, whose specialty is pizza, even though they usually have a few side dishes. Not healthy enough? …
The China Study II: Carbohydrates, fat, calories, insulin, and obesity
The “great blogosphere debate” rages on regarding the effects of carbohydrates and insulin on health. A lot of action has be…
Chew your calories and drink water: Industrial beverages and tooth erosion
Dental erosion is a different problem from dental caries. Dental erosion is defined as the removal of minerals from the toot…
Health markers varying inexplicably? Do some detective work with HCE
John was overweight, out of shape, and experiencing fatigue. What did he do? He removed foods rich in refined carbohydrates …
We share an ancestor who probably lived no more than 640 years ago
This post has been revised and re-published . The original comments are preserved below. Typically this is done with posts …
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