Slow-cooked meat: Round steak, not grilled, but slow-cooked in a frying pan
I am yet to be convinced that grilled meat is truly unhealthy in the absence of leaky gut problems. I am referring here to h…
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Blood glucose levels in birds are high yet HbA1c levels are low: Can vitamin C have anything to do with this?
Blood glucose levels in birds are often 2-4 times higher than those in mammals of comparable size. Yet birds often live 3 ti…
The China Study II: Does calorie restriction increase longevity?
The idea that calorie restriction extends human life comes largely from studies of other species. The most relevant of those…
Income, obesity, and heart disease in US states
The figure below combines data on median income by state (bottom-left and top-right), as well as a plot of heart disease dea…
Low nonexercise activity thermogenesis: Uncooperative genes or comfy furniture?
The degree of nonexercise activity thermogenesis ( NEAT ) seems to a major factor influencing the amount of fat gained or lo…
Strong causation can exist without any correlation: The strange case of the chain smokers, and a note about diet
Researchers like to study samples of data and look for associations between variables. Often those associations are represen…
The China Study II: Wheat flour, rice, and cardiovascular disease
In my last post on the China Study II, I analyzed the effect of total and HDL cholesterol on mortality from all cardiovasc…
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