Health markers varying inexplicably? Do some detective work with HCE
John was overweight, out of shape, and experiencing fatigue. What did he do? He removed foods rich in refined carbohydrates …
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We share an ancestor who probably lived no more than 640 years ago
This post has been revised and re-published . The original comments are preserved below. Typically this is done with posts …
The China Study II: Fruit consumption and mortality
I ran several analyses on the effects of fruit consumption on mortality on the China Study II dataset using WarpPLS . For ot…
Vitamin D production from UV radiation: The effects of total cholesterol and skin pigmentation
Our body naturally produces as much as 10,000 IU of vitamin D based on a few minutes of sun exposure when the sun is high. G…
The China Study II: Wheat, dietary fat, and mortality
In this post on the China Study II data we have seen that wheat apparently displaces dietary fat a lot, primarily fat from …
Does protein leach calcium from the bones? Yes, but only if it is plant protein
The idea that protein leaches calcium from the bones has been around for a while. It is related to the notion that protein, …
Is working standing up too expensive? It could cost you as little as $10
Spending too much time sitting down is clearly unnatural, particularly if you sit down on very comfortable chairs . Sitting …
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