Cheese’s vitamin K2 content, pasteurization, and beneficial enzymes: Comments by Jack C.
The text below is all from commenter Jack C.’s notes on this post summarizing research on cheese. My additions are within “…
The text below is all from commenter Jack C.’s notes on this post summarizing research on cheese. My additions are within “…
Several bacteria feed on lactose, the sugar found in milk, producing cheese for us as a byproduct of their feeding. This is …
I have been doing a lot of reading over the years on isolated hunter-gatherer populations; see three references at the end o…
The idea that heavy physical activity is a main trigger of heart attacks is widespread. Often endurance running and cardio-t…
Regardless of type of exercise, disease markers are generally associated with intensity of exertion over time. This associat…
Niacin is a very interesting vitamin. It is also known as vitamin B 3 , or nicotinic acid. It is an essential vitamin whose …
Notes: - This post is a joke, a weird parody of academic research, which is why it is labeled “humor” and is being filed und…