You can eat a lot during the Holiday Season and gain no body fat, as long as you also eat little
The evolutionary pressures placed by periods of famine shaped the physiology of most animals, including humans, toward a de…
paleo diet
You can eat a lot during the Holiday Season and gain no body fat, as long as you also eat little
This post has been revised and re-published . The original comments are preserved below. Typically this is done with posts …
Dr. Jekyll dieted and became Mr. Hyde
One of the most fascinating topics for an independent health researcher is the dichotomy between short- and long-term resp…
No fat gain while eating well during the Holiday Season: Palatability isolines, the 14-percent advantage, and nature’s special spice
Like most animals, our Paleolithic ancestors had to regularly undergo short periods of low calorie intake. If they were succ…
Refined carbohydrate-rich foods, palatability, glycemic load, and the Paleo movement
A great deal of discussion has been going on recently revolving around the so-called “carbohydrate hypothesis of obesity”. I…
The low modern potassium-to-sodium ratio: Big problem or much ado about nothing?
It has been argued that the diets of our Paleolithic ancestors had on average a much higher potassium-to-sodium ratio than m…
The evolution of costly traits: A challenge to a strict paleo diet orientation
The fundamental principle of the paleo diet movement is that we should model our diet on the diet of our ancestors. In other…
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