You can eat a lot during the Holiday Season and gain no body fat, as long as you also eat little
The evolutionary pressures placed by periods of famine shaped the physiology of most animals, including humans, toward a de…
dietary fat
You can eat a lot during the Holiday Season and gain no body fat, as long as you also eat little
This post has been revised and re-published . The original comments are preserved below. Typically this is done with posts …
No fat gain while eating well during the Holiday Season: Palatability isolines, the 14-percent advantage, and nature’s special spice
Like most animals, our Paleolithic ancestors had to regularly undergo short periods of low calorie intake. If they were succ…
The China Study II: Carbohydrates, fat, calories, insulin, and obesity
The “great blogosphere debate” rages on regarding the effects of carbohydrates and insulin on health. A lot of action has be…
The China Study II: Wheat, dietary fat, and mortality
In this post on the China Study II data we have seen that wheat apparently displaces dietary fat a lot, primarily fat from …
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